Open up a new thread. Enter the title of your video in the 'Subject' line. Then place your cursor in the message area and click the 'Insert Video' icon in the menu across the top of the message form. A pop-up window will appear. Enter your video URL in the field provided. You will see a list of compatible video servers. You do not have to select from the list, your video will be automatically embedded in your post once you submit it as long as it is originating from a compatible server in the list. This is the embedment technique; a better way than simply posting a hyperlink.
My intention is to build up a nice video browsing area here. I would prefer you upload your own videos, but am open to some outside videos if they you think they are worthwhile.
If you use copyrighted music in your video it may be blocked in some countries. So best to avoid that.